
How many calories inSubway Italian B.M.T. Wrap
411 Calories
Quantity
✕
wrap (217 g)
Serving
Fat | 19 g |
---|---|
Carbs | 39 g |
Fibre | 2.8 g |
Protein | 19 g |
Calorie Burn Time
How long would it take to burn off 411 Calories of Subway Italian B.M.T. Wrap?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Subway Italian B.M.T. Wrap come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.