How many calories inGregg's Honey Roast Ham Sandwich
316 Calories
Quantity
✕
portion (136 g)
Serving
| Fat | 9.2 g |
|---|---|
| Carbs | 40.8 g |
| Fibre | - |
| Protein | 15 g |
Nutrition
| Calories 316 | (1321 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.2 g | 13% |
| Saturated Fat | 2.2 g | 11% |
| Carbohydrate | 40.8 g | |
| Sugars | 3 g | |
| Protein | 15 g | 30% |
| Salt | 1.6 g | 27% |
Calorie Burn Time
How long would it take to burn off 316 Calories of Gregg's Honey Roast Ham Sandwich?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Gregg's Honey Roast Ham Sandwich come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.