How many calories inGregg's Honey Roast Ham & Egg Sandwich

331 Calories

Quantity

portion (148 g)

Serving

Fat9.3 g
Carbs42.9 g
Fibre-
Protein17.8 g

Nutrition

Calories 331(1387 kJ)
% RI*
Fat9.3 g13%
Saturated Fat1.3 g7%
Carbohydrate42.9 g
Sugars4.6 g
Protein17.8 g36%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 331 Calories of Gregg's Honey Roast Ham & Egg Sandwich?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Honey Roast Ham & Egg Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.