How many calories inGregg's Honey Roast Ham and Egg Salad Sub Roll

329 Calories

Quantity

serving (198 g)

Serving

Fat9.5 g
Carbs41.6 g
Fibre-
Protein18.4 g

Nutrition

Calories 329(1376 kJ)
% RI*
Fat9.5 g14%
Saturated Fat1.2 g6%
Carbohydrate41.6 g
Sugars6.3 g
Protein18.4 g37%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 329 Calories of Gregg's Honey Roast Ham and Egg Salad Sub Roll?

  • Swimming

    27 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Honey Roast Ham and Egg Salad Sub Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.