How many calories inSubway Ham Wrap
300 Calories
Quantity
✕
wrap (209 g)
Serving
| Fat | 7.7 g |
|---|---|
| Carbs | 39 g |
| Fibre | 3.1 g |
| Protein | 18 g |
Calorie Burn Time
How long would it take to burn off 300 Calories of Subway Ham Wrap?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Subway Ham Wrap come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.