How many calories inSubway Ham Sub
285 Calories
Quantity
✕
6" sub (215 g)
Serving
| Fat | 4.3 g |
|---|---|
| Carbs | 40 g |
| Fibre | 5.4 g |
| Protein | 19 g |
Calorie Burn Time
How long would it take to burn off 285 Calories of Subway Ham Sub?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Subway Ham Sub come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.