How many calories inGregg's Ham Sandwich

265 Calories

Quantity

serving (126 g)

Serving

Fat5.3 g
Carbs37.8 g
Fibre-
Protein13.9 g

Nutrition

Calories 265(1108 kJ)
% RI*
Fat5.3 g8%
Saturated Fat1.3 g6%
Carbohydrate37.8 g
Sugars1.6 g
Protein13.9 g28%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 265 Calories of Gregg's Ham Sandwich?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Ham Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.