How many calories inGregg's Ham Roll
172 Calories
Quantity
✕
roll (81 g)
Serving
| Fat | 3.8 g |
|---|---|
| Carbs | 21.9 g |
| Fibre | - |
| Protein | 12.2 g |
Nutrition
| Calories 172 | (718 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.8 g | 5% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 21.9 g | |
| Sugars | 17.8 g | |
| Protein | 12.2 g | 24% |
| Salt | 1.1 g | 19% |
Calorie Burn Time
How long would it take to burn off 172 Calories of Gregg's Ham Roll?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Gregg's Ham Roll come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.