
How many calories inEAT. Ham & Jarlsberg on Malted Wheat Baguette
489 Calories
Quantity
✕
baguette
Serving
Fat | 19 g |
---|---|
Carbs | 44 g |
Fibre | 4.5 g |
Protein | 32 g |
Calorie Burn Time
How long would it take to burn off 489 Calories of EAT. Ham & Jarlsberg on Malted Wheat Baguette?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in EAT. Ham & Jarlsberg on Malted Wheat Baguette come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.