
How many calories inEAT. Ham & Free Range Egg on Multiseed Bloomer
457 Calories
Quantity
✕
sandwich
Serving
Fat | 28 g |
---|---|
Carbs | 47 g |
Fibre | 5 g |
Protein | 3.2 g |
Calorie Burn Time
How long would it take to burn off 457 Calories of EAT. Ham & Free Range Egg on Multiseed Bloomer?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
70 minutes
- Walking
127 minutes
Calorie Breakdown
Where do the calories in EAT. Ham & Free Range Egg on Multiseed Bloomer come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.