How many calories inGregg's Ham & Egg Sandwich

345 Calories

Quantity

serving (150 g)

Serving

Fat9.5 g
Carbs45 g
Fibre-
Protein18 g

Nutrition

Calories 345(1443 kJ)
% RI*
Fat9.5 g13%
Saturated Fat1.4 g7%
Carbohydrate45 g
Sugars4.8 g
Protein18 g36%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 345 Calories of Gregg's Ham & Egg Sandwich?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Ham & Egg Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.