How many calories inGregg's Ham, Cheese & Pickle Sandwich

451 Calories

Quantity

serving (178 g)

Serving

Fat16.7 g
Carbs48.1 g
Fibre-
Protein23.1 g

Nutrition

Calories 451(1887 kJ)
% RI*
Fat16.7 g24%
Saturated Fat8 g40%
Carbohydrate48.1 g
Sugars7.5 g
Protein23.1 g46%
Salt2.3 g39%

Calorie Burn Time

How long would it take to burn off 451 Calories of Gregg's Ham, Cheese & Pickle Sandwich?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Ham, Cheese & Pickle Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.