How many calories inStarbucks Ham & Cheese Panini

446 Calories

Quantity

serving

Serving

Fat12 g
Carbs59 g
Fibre2.8 g
Protein24 g

Nutrition

Calories 446(1866 kJ)
% RI*
Fat12 g17%
Saturated Fat6.7 g34%
Carbohydrate59 g
Sugars5.5 g
Fibre2.8 g
Protein24 g48%
Salt2.4 g40%

Calorie Burn Time

How long would it take to burn off 446 Calories of Starbucks Ham & Cheese Panini?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Starbucks Ham & Cheese Panini come from?

Ingredients

Clabatta roll [wheat flour (WHEAT flour, calcium carbonate, Iron, niacin, thlamln), water, salt, yeast, ollve oil, sunflower oil), smol<ed formed ham (22%) [pork, salt, dextrose, preservative: trlphosphates, antioxidant: sodium ascorbate, preservative: sodium nitrite), bl!chamel sauce [Whole MILK, single cream (MILK), salted butter (butter (MILK), salt), wheat flour (WHEAT flour, calcium carbonate, Iron, niacin, thlamln), cornflour, salt, white pepper, ground bay leaf), mature Cheddar cheese (9%) (MILK), full fat mozzarella cheese (4%) (MILK), crroie fraiche (MILK), Dijon mustard [water, brown MUSTARD seeds, spirit vinegar, salt).

Allergens

wheat, milk, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.