How many calories inStarbucks Five Cheese Toastie

386 Calories

Quantity

serving

Serving

Fat13 g
Carbs49 g
Fibre2.3 g
Protein17 g

Nutrition

Calories 386(1615 kJ)
% RI*
Fat13 g19%
Saturated Fat8 g40%
Carbohydrate49 g
Sugars3.5 g
Fibre2.3 g
Protein17 g34%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 386 Calories of Starbucks Five Cheese Toastie?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Starbucks Five Cheese Toastie come from?

Ingredients

White sourdough bloomer [water, Wheat flour (WHEAT flour.calcium carbonate, Iron, niacin, thlamln), SPELT (WHEAT) flour, RYE flour, WHEAT flour, salt, durum WHEAT flour, durum WHEAT semolina, yeast, antioxidant ascorbic acid), bechamel sauce [whole MILK, water, single cream (MILK), American style mustard (water, spirit vinegar, MUSTARD flour, ground yellow MUSTARD bran, cornflour,ground tunnerlc, salt), cornflour, salted butter (butter (MILK), salt), wheat flour (WHEAT flour, calcium carbonate, Iron, niacin, thlamln), salt, white pepper, ground bay leaf), mozzarella lull fat soft cheese (6%) (MILK), Cheddar cheese (6%) (MILK), Eatlean• low fat cheese (4%) (MILK), smoke flavoured cheese (4%) [Cheddar cheese (MILK), smoke flavouring, paprika powder], Emmental cheese(3%) (MILK), cornflour, potato starch.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.