How many calories inGregg's Cheese Sandwich

309 Calories

Quantity

sandwich (114 g)

Serving

Fat11.4 g
Carbs37.6 g
Fibre-
Protein12.5 g

Nutrition

Calories 309(1293 kJ)
% RI*
Fat11.4 g16%
Saturated Fat5.4 g27%
Carbohydrate37.6 g
Sugars1.3 g
Protein12.5 g25%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 309 Calories of Gregg's Cheese Sandwich?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Cheese Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.