How many calories inGregg's Cheese Roll

196 Calories

Quantity

roll (64 g)

Serving

Fat8.3 g
Carbs21.8 g
Fibre-
Protein8.3 g

Nutrition

Calories 196(819 kJ)
% RI*
Fat8.3 g12%
Saturated Fat4.1 g20%
Carbohydrate21.8 g
Sugars1.2 g
Protein8.3 g17%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 196 Calories of Gregg's Cheese Roll?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Cheese Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.