How many calories inGregg's Cheese & Onion Salad Sub Roll

452 Calories

Quantity

serving (182 g)

Serving

Fat18.2 g
Carbs45.5 g
Fibre-
Protein23.7 g

Nutrition

Calories 452(1889 kJ)
% RI*
Fat18.2 g26%
Saturated Fat7.3 g36%
Carbohydrate45.5 g
Sugars3.1 g
Protein23.7 g47%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 452 Calories of Gregg's Cheese & Onion Salad Sub Roll?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Cheese & Onion Salad Sub Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.