How many calories inGregg's BLT

382 Calories

Quantity

serving (181 g)

Serving

Fat14.3 g
Carbs45.3 g
Fibre-
Protein17 g

Nutrition

Calories 382(1598 kJ)
% RI*
Fat14.3 g20%
Saturated Fat3.6 g18%
Carbohydrate45.3 g
Sugars5.4 g
Protein17 g34%
Salt1.7 g29%

Calorie Burn Time

How long would it take to burn off 382 Calories of Gregg's BLT?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's BLT come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.