
How many calories inEAT. BLT on White Bread
493 Calories
Quantity
✕
sandwich
Serving
Fat | 29 g |
---|---|
Carbs | 39 g |
Fibre | 2.3 g |
Protein | 21 g |
Calorie Burn Time
How long would it take to burn off 493 Calories of EAT. BLT on White Bread?
- Swimming
41 minutes
- Jogging
57 minutes
- Cycling
75 minutes
- Walking
137 minutes
Calorie Breakdown
Where do the calories in EAT. BLT on White Bread come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.