How many calories inTesco Prawn Mayonnaise Sandwich

236 Calories

Quantity

pack (150 g)

Serving

Fat3.6 g
Carbs33.9 g
Fibre3.5 g
Protein15.2 g

Nutrition

Calories 236(986 kJ)
% RI*
Fat3.6 g5%
Saturated Fat0.6 g3%
Carbohydrate33.9 g
Sugars2.3 g
Fibre3.5 g
Protein15.2 g30%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 236 Calories of Tesco Prawn Mayonnaise Sandwich?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Prawn Mayonnaise Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.