How many calories inTesco Chicken & Smoked Bacon Sub

463 Calories

Quantity

pack (195 g)

Serving

Fat15.2 g
Carbs53.6 g
Fibre2.9 g
Protein25.7 g

Nutrition

Calories 463(1936 kJ)
% RI*
Fat15.2 g22%
Saturated Fat2.5 g13%
Carbohydrate53.6 g
Sugars6.6 g
Fibre2.9 g
Protein25.7 g51%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 463 Calories of Tesco Chicken & Smoked Bacon Sub?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chicken & Smoked Bacon Sub come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.