How many calories inKFC Zinger Burger

450 Calories

Quantity

burger

Serving

Fat18.8 g
Carbs43.8 g
Fibre-
Protein26.4 g
0/8

Nutrition

Calories 450(1883 kJ)
% RI*
Fat18.8 g27%
Saturated Fat2.1 g11%
Carbohydrate43.8 g
Sugars5.4 g
Protein26.4 g53%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 450 Calories of KFC Zinger Burger?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Zinger Burger come from?

23.5%38.9%37.6%ProteinTotal CarbohydrateFat450cal

Allergens

sesame, milk, egg, wheat gluten, mustard, may also contain barley gluten, soya, celery, sulphur

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.