How many calories inWetherspoon Wiltshire Cured Ham & Cheese Panini, with Chips, without Salad

530 Calories

Quantity

serving

Serving

Fat19.1 g
Carbs55.8 g
Fibre4.1 g
Protein31.9 g

Nutrition

Calories 530(2218 kJ)
% RI*
Fat19.1 g27%
Saturated Fat10.2 g51%
Carbohydrate55.8 g
Sugars3.4 g
Fibre4.1 g
Protein31.9 g64%
Salt2.8 g47%

Calorie Burn Time

How long would it take to burn off 530 Calories of Wetherspoon Wiltshire Cured Ham & Cheese Panini, with Chips, without Salad?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Wiltshire Cured Ham & Cheese Panini, with Chips, without Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.