How many calories inCosta Coffee Tuna Melt Panini
471 Calories
Quantity
✕
serving (190 g)
Serving
| Fat | 15.3 g |
|---|---|
| Carbs | 51.7 g |
| Fibre | - |
| Protein | 29.3 g |
Nutrition
| Calories 471 | (1971 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15.3 g | 22% |
| Saturated Fat | 5.9 g | 30% |
| Carbohydrate | 51.7 g | |
| Sugars | 6.1 g | |
| Protein | 29.3 g | 59% |
| Salt | 1.7 g | 28% |
Calorie Burn Time
How long would it take to burn off 471 Calories of Costa Coffee Tuna Melt Panini?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Costa Coffee Tuna Melt Panini come from?
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Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
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Avocado, average, flesh only
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.