How many calories inYates Topside Beef Melt Sub

858 Calories

Quantity

sub

Serving

Fat26 g
Carbs105.8 g
Fibre-
Protein47 g

Nutrition

Calories 858(3590 kJ)
% RI*
Fat26 g37%
Saturated Fat10.1 g51%
Carbohydrate105.8 g
Sugars8.3 g
Protein47 g94%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 858 Calories of Yates Topside Beef Melt Sub?

  • Swimming

    72 minutes

  • Jogging

    99 minutes

  • Cycling

    131 minutes

  • Walking

    239 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Topside Beef Melt Sub come from?

Allergens

Contains: Milk, Cereals with Gluten (Wheat, Rye) Dish ingredients may also contain: Sesame Seeds

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.