How many calories inSubway Toasted Bite, Tuna Melt

131 Calories

Quantity

portion (73 g)

Serving

Fat5.6 g
Carbs14 g
Fibre0.7 g
Protein7.2 g

Nutrition

Calories 131(548 kJ)
% RI*
Fat5.6 g8%
Saturated Fat1.5 g8%
Carbohydrate14 g
Sugars1 g
Fibre0.7 g
Protein7.2 g14%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 131 Calories of Subway Toasted Bite, Tuna Melt?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Toasted Bite, Tuna Melt come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.