How many calories inNando's Sweet Potato & Butternut Pitta, Plain, without sides

483 Calories

Quantity

✕
serving

Serving

Fat11.5 g
Carbs76.1 g
Fibre7.2 g
Protein14.9 g

Nutrition

Calories 483(2019 kJ)
% RI*
Fat11.5 g16%
Saturated Fat1.2 g6%
Carbohydrate76.1 g
Sugars7.9 g
Fibre7.2 g
Protein14.9 g30%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 483 Calories of Nando's Sweet Potato & Butternut Pitta, Plain, without sides?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Sweet Potato & Butternut Pitta, Plain, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.