How many calories inNando's Sweet Potato & Butternut Pitta, Extra Hot, without sides

563 Calories

Quantity

serving

Serving

Fat19.5 g
Carbs77.8 g
Fibre8.2 g
Protein15.9 g

Nutrition

Calories 563(2355 kJ)
% RI*
Fat19.5 g28%
Saturated Fat1.8 g9%
Carbohydrate77.8 g
Sugars8.1 g
Fibre8.2 g
Protein15.9 g32%
Salt3.5 g58%

Calorie Burn Time

How long would it take to burn off 563 Calories of Nando's Sweet Potato & Butternut Pitta, Extra Hot, without sides?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    86 minutes

  • Walking

    157 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Sweet Potato & Butternut Pitta, Extra Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.