How many calories inNando's Supergreen Wrap, Medium, without sides

608 Calories

Quantity

serving

Serving

Fat22.3 g
Carbs78.9 g
Fibre8.3 g
Protein17.4 g

Nutrition

Calories 608(2543 kJ)
% RI*
Fat22.3 g32%
Saturated Fat3.2 g16%
Carbohydrate78.9 g
Sugars21 g
Fibre8.3 g
Protein17.4 g35%
Salt3.1 g52%

Calorie Burn Time

How long would it take to burn off 608 Calories of Nando's Supergreen Wrap, Medium, without sides?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    169 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Supergreen Wrap, Medium, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.