How many calories inNando's Supergreen Pitta, Plain, without sides

456 Calories

Quantity

serving

Serving

Fat12.7 g
Carbs64.8 g
Fibre8 g
Protein16.5 g

Nutrition

Calories 456(1906 kJ)
% RI*
Fat12.7 g18%
Saturated Fat1.3 g7%
Carbohydrate64.8 g
Sugars6.6 g
Fibre8 g
Protein16.5 g33%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 456 Calories of Nando's Supergreen Pitta, Plain, without sides?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Supergreen Pitta, Plain, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.