How many calories inNando's Supergreen Burger, Extra Hot, without sides

485 Calories

Quantity

serving

Serving

Fat19.9 g
Carbs57.4 g
Fibre9 g
Protein15.5 g

Nutrition

Calories 485(2028 kJ)
% RI*
Fat19.9 g28%
Saturated Fat2 g10%
Carbohydrate57.4 g
Sugars8.1 g
Fibre9 g
Protein15.5 g31%
Salt3.8 g63%

Calorie Burn Time

How long would it take to burn off 485 Calories of Nando's Supergreen Burger, Extra Hot, without sides?

  • Swimming

    40 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Supergreen Burger, Extra Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.