How many calories inSubway Melt Sub, (HALAL)

361 Calories

Quantity

✕
serving (256 g)

Serving

Fat9.1 g
Carbs40 g
Fibre5.2 g
Protein27 g

Nutrition

Calories 361(1510 kJ)
% RI*
Fat9.1 g13%
Saturated Fat4.1 g20%
Carbohydrate40 g
Sugars6.4 g
Fibre5.2 g
Protein27 g54%
Salt2.3 g38%

Calorie Burn Time

How long would it take to burn off 361 Calories of Subway Melt Sub, (HALAL)?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Melt Sub, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.