How many calories inYates Southern Fried BBQ Chicken Melt Sub

961 Calories

Quantity

sub

Serving

Fat30.1 g
Carbs127.5 g
Fibre-
Protein41.8 g

Nutrition

Calories 961(4021 kJ)
% RI*
Fat30.1 g43%
Saturated Fat9.8 g49%
Carbohydrate127.5 g
Sugars19.6 g
Protein41.8 g84%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 961 Calories of Yates Southern Fried BBQ Chicken Melt Sub?

  • Swimming

    80 minutes

  • Jogging

    110 minutes

  • Cycling

    147 minutes

  • Walking

    267 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Southern Fried BBQ Chicken Melt Sub come from?

Allergens

Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Rye) Dish ingredients may also contain: Sesame Seeds

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.