How many calories inWetherspoon Panini, Wiltshire Cured Ham & Cheddar Cheese

567 Calories

Quantity

portion

Serving

Fat20.8 g
Carbs55.2 g
Fibre4.2 g
Protein33 g

Nutrition

Calories 567(2372 kJ)
% RI*
Fat20.8 g30%
Saturated Fat10.2 g51%
Carbohydrate55.2 g
Sugars4.1 g
Fibre4.2 g
Protein33 g66%
Salt3.2 g53%

Calorie Burn Time

How long would it take to burn off 567 Calories of Wetherspoon Panini, Wiltshire Cured Ham & Cheddar Cheese?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    158 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Panini, Wiltshire Cured Ham & Cheddar Cheese come from?

Ingredients

Sliced Mature White Cheddar White Cheddar Cheese (MILK) Ciabatta Roll WHEAT Flour, Water, Durum WHEAT Semolina, WHEAT Sour Dough (Water, WHEAT Flour, RYE Flour), Yeast, Extra Virgin Olive Oil, Salt, BARLEY Malt Extract Wiltshire Ham Pork Leg, Salt, Brown Sugar, Antioxidant, Preservative, Pork Leg, Salt, Demerara Sugar, Antioxidant, Preservatives Wiltshire Ham Pork, Salt, Preservatives, Antioxidant

Allergens

milk, gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.