How many calories inWetherspoon Panini, Cheddar Cheese & Tomato

587 Calories

Quantity

✕
portion

Serving

Fat25.4 g
Carbs55.8 g
Fibre4.3 g
Protein27.1 g

Nutrition

Calories 587(2456 kJ)
% RI*
Fat25.4 g36%
Saturated Fat13.8 g69%
Carbohydrate55.8 g
Sugars4.7 g
Fibre4.3 g
Protein27.1 g54%
Salt2.3 g38%

Calorie Burn Time

How long would it take to burn off 587 Calories of Wetherspoon Panini, Cheddar Cheese & Tomato?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    90 minutes

  • Walking

    163 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Panini, Cheddar Cheese & Tomato come from?

Ingredients

Tomatoes Tomato Sliced Mature White Cheddar White Cheddar Cheese (MILK) Ciabatta Roll WHEAT Flour, Water, Durum WHEAT Semolina, WHEAT Sour Dough (Water, WHEAT Flour, RYE Flour), Yeast, Extra Virgin Olive Oil, Salt, BARLEY Malt Extract

Allergens

milk, gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.