How many calories inKFC Nashville Hot Twister Wrap

490 Calories

Quantity

wrap

Serving

Fat18.7 g
Carbs50.3 g
Fibre-
Protein28.7 g

Nutrition

Calories 490(2050 kJ)
% RI*
Fat18.7 g27%
Saturated Fat3.8 g19%
Carbohydrate50.3 g
Sugars10 g
Protein28.7 g57%
Salt2.2 g36%

Calorie Burn Time

How long would it take to burn off 490 Calories of KFC Nashville Hot Twister Wrap?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Nashville Hot Twister Wrap come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.