How many calories inLEON Korean Chicken Burger

399 Calories

Quantity

burger (236 g)

Serving

Fat16 g
Carbs35 g
Fibre1.4 g
Protein27 g

Nutrition

Calories 399(1669 kJ)
% RI*
Fat16 g23%
Saturated Fat2.9 g15%
Carbohydrate35 g
Sugars5.4 g
Fibre1.4 g
Protein27 g54%
Salt2.8 g47%

Calorie Burn Time

How long would it take to burn off 399 Calories of LEON Korean Chicken Burger?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Korean Chicken Burger come from?

Ingredients

CHARGRILLED CHICKEN (Chicken Thigh, Water, Salt, Dextrose) SOURDOUGH BURGER BUN (White Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Shortening (Rapeseed Oil, Emulsifier (E471)), Sugar, White Starter (WHEAT Flour, Water), Dried WHEAT Sourdough (WHEAT Flour, Starter Culture, Flour Treatment Agent: Ascorbic Acid, Enzymes, WHEAT Gluten), White Starter (WHEAT Flour), Yeast, Salt, Ascorbic Acid, Glaze (Pea Protein, Dextrose)), KIMCHI (White Cabbage, Daikon, Carrot, Spring Onion, Apple, Green Chilli, Tamari SOY Sauce (Water SOYABEAN, Salt, Spirit Vinegar), Chilli Powder, Ginger, Garlic, Salt, Live Cultures), KOREAN STYLE MAYO (Natural Greek Style Yoghurt (Cow’s MILK), Rapeseed Oil, Gochujang Style Paste (Glucose Syrup, Fructose, White Wine Vinegar, Salted Black Beans (SOYA Beans, Salt); Red Pepper Juice Concentrate, Sugar, Water, Rapeseed Oil, SOY Sauce (Water, SOYA Beans, Salt, Spirit Vinegar); Onion Juice Concentrate, Salt, Onion Powder, Cayenne Pepper, Colour: Paprika Extract, Tomato Powder, Rice Flour); Water, Garlic Puree, Salted EGGYolk (EGGYolk, Salt); Lemon Juice, EGG, Spirit Vinegar, Cornflour, Sea Salt], COS LETTUCE, PREPPED HERBS (Mint)

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.