How many calories inGourmet Burger Kitchen Jack in a Bun

465 Calories

Quantity

serving

Serving

Fat11.8 g
Carbs76.5 g
Fibre6.6 g
Protein11.6 g

Nutrition

Calories 465(1947 kJ)
% RI*
Fat11.8 g17%
Saturated Fat1.5 g8%
Carbohydrate76.5 g
Sugars19.4 g
Fibre6.6 g
Protein11.6 g23%
Salt3.6 g60%

Calorie Burn Time

How long would it take to burn off 465 Calories of Gourmet Burger Kitchen Jack in a Bun?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Burger Kitchen Jack in a Bun come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.