How many calories inNando's Grilled Chicken Pitta, Hot, without sides

442 Calories

Quantity

serving

Serving

Fat11.3 g
Carbs46.5 g
Fibre4 g
Protein36.6 g

Nutrition

Calories 442(1849 kJ)
% RI*
Fat11.3 g16%
Saturated Fat1.4 g7%
Carbohydrate46.5 g
Sugars3.7 g
Fibre4 g
Protein36.6 g73%
Salt2.6 g43%

Calorie Burn Time

How long would it take to burn off 442 Calories of Nando's Grilled Chicken Pitta, Hot, without sides?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Grilled Chicken Pitta, Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.