How many calories inNando's Grilled Chicken Burger, Lemon & Herb, without sides

401 Calories

Quantity

serving

Serving

Fat7 g
Carbs45 g
Fibre2.8 g
Protein37.6 g

Nutrition

Calories 401(1677 kJ)
% RI*
Fat7 g10%
Saturated Fat1.1 g6%
Carbohydrate45 g
Sugars4.8 g
Fibre2.8 g
Protein37.6 g75%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 401 Calories of Nando's Grilled Chicken Burger, Lemon & Herb, without sides?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Grilled Chicken Burger, Lemon & Herb, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.