How many calories inMcDonald's UK Grand Big Mac

731 Calories

Quantity

burger

Serving

Fat37 g
Carbs56 g
Fibre4.3 g
Protein42 g

Nutrition

Calories 731(3059 kJ)
% RI*
Fat37 g53%
Saturated Fat15 g75%
Carbohydrate56 g
Sugars12 g
Fibre4.3 g
Protein42 g84%
Salt3.4 g57%

Calorie Burn Time

How long would it take to burn off 731 Calories of McDonald's UK Grand Big Mac?

  • Swimming

    61 minutes

  • Jogging

    84 minutes

  • Cycling

    112 minutes

  • Walking

    203 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Grand Big Mac come from?

Ingredients

Beef Patties 100% Pure Beef. A little salt and pepper is added to season after cooking. Grand Big Mac Bun EITHER: Allergen Ingredient:WHEAT Flour (Allergen Ingredient:WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Allergen Ingredient:SESAME Seeds, Rapeseed Oil, Salt, Allergen Ingredient:WHEAT Gluten, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids , Mono- and Diglycerides of Fatty Acids), Antioxidant (Ascorbic Acid). OR: Allergen Ingredient:WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamine), Water, Sugar, Rapeseed Oil, Allergen Ingredient:SESAME Seeds, Salt, Yeast, Allergen Ingredient:WHEAT Gluten, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Antioxidant (Ascorbic Acid). Potential Allergen Ingredient:N.B. All of the above may contain traces of milk, barley and rye. Lettuce (Iceberg) 100% Iceberg Lettuce. Big Mac Sauce EITHER: Water, Rapeseed Oil, Gherkin, Spirit Vinegar, Sugar, Modified Maize Starch, Allergen Ingredient:Free Range EGG Yolk, Spices (contain Allergen Ingredient:MUSTARD), Salt, Glucose-Fructose Syrup, Thickener (Xanthan Gum), Natural Flavourings, Firming Agent (Calcium Chloride). OR: Water, Rapeseed Oil, Spirit Vinegar, Gherkins, Glucose-Fructose Syrup, Sugar, Modified Maize Starch, Allergen Ingredient:Free Range EGG Yolk, Spices (contains Allergen Ingredient:MUSTARD), Salt, Thickener (Xanthan Gum), Natural Flavourings, Yeast Extract, Firming Agent (Calcium Chloride). Cheddar Cheese Slice (processed) Vegetarian Cheddar (51%) (Allergen Ingredient:MILK), Water, Vegetarian Cheese (9%) (Allergen Ingredient:MILK), Whey Powder (Allergen Ingredient:MILK), Butter (Allergen Ingredient:MILK), Emulsifying Salts (Trisodium Citrate, Citric Acid), Allergen Ingredient:MILK Proteins, Natural Cheese Flavouring (Allergen Ingredient:MILK), Salt, Colours (Beta Carotene, Paprika Extract), Anti-Caking Agent (Sunflower Lecithin). Onions 100% Onion. Dill Pickle Slices Gherkins, Water, Spirit Vinegar, Salt, Firming Agent (Calcium Chloride), Natural Flavouring, Preservative (Potassium Sorbate).

Allergens

wheat, sesame, egg, mustard, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.