How many calories inNando's Fillet Steak Prego Roll Wrap, Plain, without sides

408 Calories

Quantity

✕
serving

Serving

Fat8.6 g
Carbs49 g
Fibre2.8 g
Protein32.3 g

Nutrition

Calories 408(1707 kJ)
% RI*
Fat8.6 g12%
Saturated Fat2.6 g13%
Carbohydrate49 g
Sugars3.9 g
Fibre2.8 g
Protein32.3 g65%
Salt2.3 g38%

Calorie Burn Time

How long would it take to burn off 408 Calories of Nando's Fillet Steak Prego Roll Wrap, Plain, without sides?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Fillet Steak Prego Roll Wrap, Plain, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.