How many calories inNando's Fillet Steak & Chargrilled Veg Wrap, Plain, without sides

542 Calories

Quantity

✕
serving

Serving

Fat17.3 g
Carbs63.3 g
Fibre6.5 g
Protein33.2 g

Nutrition

Calories 542(2269 kJ)
% RI*
Fat17.3 g25%
Saturated Fat4.4 g22%
Carbohydrate63.3 g
Sugars15.3 g
Fibre6.5 g
Protein33.2 g66%
Salt2.6 g43%

Calorie Burn Time

How long would it take to burn off 542 Calories of Nando's Fillet Steak & Chargrilled Veg Wrap, Plain, without sides?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    151 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Fillet Steak & Chargrilled Veg Wrap, Plain, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.