How many calories inNando's Fillet Steak & Chargrilled Veg Wrap, Hot, without sides

582 Calories

Quantity

✕
serving

Serving

Fat21.3 g
Carbs64.2 g
Fibre7 g
Protein33.2 g
0/8

Nutrition

Calories 582(2437 kJ)
% RI*
Fat21.3 g30%
Saturated Fat4.7 g24%
Carbohydrate64.2 g
Sugars15.4 g
Fibre7 g
Protein33.2 g66%
Salt3.5 g58%

Calorie Burn Time

How long would it take to burn off 582 Calories of Nando's Fillet Steak & Chargrilled Veg Wrap, Hot, without sides?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Fillet Steak & Chargrilled Veg Wrap, Hot, without sides come from?

22.3%45.5%32.2%ProteinTotal CarbohydrateFat582cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.