How many calories inNando's Double Chicken Wrap, Lemon & Herb, without sides

682 Calories

Quantity

serving

Serving

Fat18.1 g
Carbs59.9 g
Fibre4.2 g
Protein66 g

Nutrition

Calories 682(2854 kJ)
% RI*
Fat18.1 g26%
Saturated Fat3.4 g17%
Carbohydrate59.9 g
Sugars18.1 g
Fibre4.2 g
Protein66 g132%
Salt3.4 g57%

Calorie Burn Time

How long would it take to burn off 682 Calories of Nando's Double Chicken Wrap, Lemon & Herb, without sides?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    190 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Double Chicken Wrap, Lemon & Herb, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.