How many calories inMarks & Spencer Cumberland Sausage, Roasted Onions & Farmhouse Cheddar Toastie

517 Calories

Quantity

toastie

Serving

Fat21.3 g
Carbs58.2 g
Fibre1.8 g
Protein22.1 g

Nutrition

Calories 517(2163 kJ)
% RI*
Fat21.3 g30%
Saturated Fat10.3 g52%
Carbohydrate58.2 g
Sugars13.7 g
Fibre1.8 g
Protein22.1 g44%
Salt2.1 g34%

Calorie Burn Time

How long would it take to burn off 517 Calories of Marks & Spencer Cumberland Sausage, Roasted Onions & Farmhouse Cheddar Toastie?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Cumberland Sausage, Roasted Onions & Farmhouse Cheddar Toastie come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.