How many calories inEmber Inns Classic Chicken Burger, without extra sides

474 Calories

Quantity

portion

Serving

Fat10 g
Carbs51 g
Fibre-
Protein43 g

Nutrition

Calories 474(1983 kJ)
% RI*
Fat10 g14%
Saturated Fat3 g15%
Carbohydrate51 g
Sugars14 g
Protein43 g86%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 474 Calories of Ember Inns Classic Chicken Burger, without extra sides?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Classic Chicken Burger, without extra sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.