How many calories inNando's Chicken Livers & Portuguese Roll, Lemon & Herb, without sides

551 Calories

Quantity

serving

Serving

Fat21.5 g
Carbs45.6 g
Fibre2.4 g
Protein42.2 g
0/8

Nutrition

Calories 551(2306 kJ)
% RI*
Fat21.5 g31%
Saturated Fat4.3 g22%
Carbohydrate45.6 g
Sugars3.3 g
Fibre2.4 g
Protein42.2 g84%
Salt3 g50%

Calorie Burn Time

How long would it take to burn off 551 Calories of Nando's Chicken Livers & Portuguese Roll, Lemon & Herb, without sides?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Chicken Livers & Portuguese Roll, Lemon & Herb, without sides come from?

30.7%35.2%34.1%ProteinFatTotal Carbohydrate551cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.