How many calories inLEON Chargrilled Chicken Burger on Gluten Free Poppy Seed Bun

475 Calories

Quantity

burger (218 g)

Serving

Fat22 g
Carbs44.4 g
Fibre3 g
Protein30 g

Nutrition

Calories 475(1987 kJ)
% RI*
Fat22 g31%
Saturated Fat4 g20%
Carbohydrate44.4 g
Sugars0 g
Fibre3 g
Protein30 g60%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 475 Calories of LEON Chargrilled Chicken Burger on Gluten Free Poppy Seed Bun?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Chargrilled Chicken Burger on Gluten Free Poppy Seed Bun come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.