How many calories inNando's Butterfly Burger, Lemon & Herb, without sides

595 Calories

Quantity

serving

Serving

Fat14.5 g
Carbs45.1 g
Fibre3.8 g
Protein68.4 g

Nutrition

Calories 595(2490 kJ)
% RI*
Fat14.5 g21%
Saturated Fat2.9 g15%
Carbohydrate45.1 g
Sugars4.9 g
Fibre3.8 g
Protein68.4 g137%
Salt3.1 g52%

Calorie Burn Time

How long would it take to burn off 595 Calories of Nando's Butterfly Burger, Lemon & Herb, without sides?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Butterfly Burger, Lemon & Herb, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.